My Favorite Post Workout Vitamix Blend – Save Time And Cash
Save time, cash moneys, and keep your six pack with a great post-workout shake! If you are anything like me you are usually hungry after work and a work out. […]
Category Archives: Sports Nutrition & Vitamins
3 Healthy & Life Sustaining Tips from Andrew Weir
One of my buddies and health guru / world renowned photographer and runway casting expert, Andrew Weir (ACW WORLDWIDE) and I had brunch together Sunday. The topic of conversation was […]
Spice Up Your Life! My Favorite “Immune Booster Miracle” Juice…
Aside from being a great Spice Girls song, I’ve come up with a juice with some of my favorite natural immune and metabolism boosting ingredients. If you like a little […]
Amino Acids 101… A Vitality Must
Boost your immune system, protect against heart disease, build muscle, decrease fat build up, promote healthy hair and nail growth, increase the production of growth hormone, fight aging, promote being […]
