Run for Boston, NYC! Meet Tonight at 7:30 for One Fund Boston
Join me and my fellow running group Flash Dash tonight at 7:30 p.m. for a run along the Hudson River Park to benefit One Fund Boston. Donations from the donation […]
Category Archives: For Runners & Run Club
HERO DASH Tomorrow! A 5K To Raise Awareness and Funds For Organ Donation
Hey All! We Just finished our last training run before our first annual Hero Dash and 5K in sunny St. George, UT. We are dressing like super heroes and […]
Let’s Get Lucky This St. Patricks Day – A Casual 5K for Kids For Tomorrow
Join me for our next 5K run on St. Patrick’s Day in NYC! The “Let’s Get Lucky Dash & 5K” is going to be a lot of fun. Your $25 registration […]
The Mio Alpha Wrist Heart Rate Sport Watch….My New Best Friend
My latest obsession is the mio alpha “high performance heart rate sport watch”! The mio is a great fitness performance and tracking tool. It is different from others in the […]
Photos from Stupid Cupid Dash & 5K!
Stupid Cupid Dash Photos and Thank You! A huge THANK YOU to everyone who came out for Feb 16th’s Stupid Cupid Dash NYC. Proceeds will be donated to One Billion Rising to end violence […]
This Week’s Cycle Playlist
Hey all, Here is the playlist from this weeks indoor cycling classes! Hope to see you! http://www.youtube.com/watch?v=QK8mJJJvaes
Come Run With Me, NYC! Cupid Dash & 5K Run 2/16
Do you like to run, hang with a fun group of people, drink warm beverages or beer, like or hate Valentines Day, help the community?? If the answer is […]
Freeze Your Ass Dash Photos!
We had an amazing time running the Freeze Your Ass Dash Saturday the 26th! It was so inspiring to see the community come out and freeze their asses so […]
Freeze Your Ass & Cupid Dash – 5K’s for New York Cares
One of my “life initiatives” is to give back to the community I live in. A couple months ago a couple friends and I started organizing spontaneous, grass-root, city spun, […]
