Last weeks class was a blast! Make sure to check out the playlist, and we will see you in the studio!
Last week’s studio cycling playlist! It’s a busy season…get your a$$ to the gym whenever you can!
Check out this weeks playlist with great beats and fun lyrics. Here’s the ultimate playlist for your next sweat session!
Hey New Yorkers! Please join us this Sunday, February 15 at 12:30 p.m. for an energetic and inspiring yoga class led by the amazing Sarra Morton. Sarra is one […]
This weeks playlist is determined to get you up and moving that body! Check it out!!!
Last week’s studio cycling class was a blast! It was intense, heart pumping, sweat dripping, calorie burning, and ass tightening fun. Check out the playlist and download the music as […]
The best way to see a city is to run through it! I never forget my running shoes when traveling… no matter where I go. Running through a new city […]
This weeks cycle class is all about distance sprinting, steep climbs, and pushing it to the limit. The playlist it all Sia, Katy Perry, Jason Derulo, and Robyn old […]
I was really fortunate to spend some time this fall in Park City and Salt Lake City, Utah. The Utah Mountains are known for great skiing and winter […]
Join me for our next 5K run on St. Patrick’s Day in NYC! The “Let’s Get Lucky Dash & 5K” is going to be a lot of fun. Your $25 registration […]