Undressing For A Cause! Purposeful Nudity With Mt. Sapola Spa
Turn your home into a luxury spa while giving back to the community! For a limited time my favorite spa at home line Mt. Sapola will donate the proceeds from […]
Category Archives: For Men
men’s grooming, skin care, products, tips from the experts.
Drop & Give Me 20. 5 of My Favorite Push-Up Variations
I spent a few days with my father in Salt Lake City last weekend. During our visit he asked me what he could do at home to build some upper […]
Let’s Get Lucky This St. Patricks Day – A Casual 5K for Kids For Tomorrow
Join me for our next 5K run on St. Patrick’s Day in NYC! The “Let’s Get Lucky Dash & 5K” is going to be a lot of fun. Your $25 registration […]
The Mio Alpha Wrist Heart Rate Sport Watch….My New Best Friend
My latest obsession is the mio alpha “high performance heart rate sport watch”! The mio is a great fitness performance and tracking tool. It is different from others in the […]
Freeze Your Ass & Cupid Dash – 5K’s for New York Cares
One of my “life initiatives” is to give back to the community I live in. A couple months ago a couple friends and I started organizing spontaneous, grass-root, city spun, […]
10 Minute Chest & Ab Challenge – Anywhere, Anytime, No Gym Required
I’m a big fan of fancy gym equipment, TRX, Kettlebells, Ropes, Rings, Viper, and whatever else you can think of but my favorite exercises are those that can be completed […]
Charlie. Why It’s The Best Reason To Get Undressed And Hit The Beach
Greetings from Playa Del Carmen, Mexico! After spending my first early winter in NYC and the holidays Skiing in Utah I’m soaking up some much needed warmth and sun. When […]
Stache Dash Photos
The Stache Dash was a success! The Stache Dash was our first 5K! We really had a great time, raised cash moneys for Mens Health and met a […]
5 Good Reasons To Run In The Winter
1. It Keeps Off the Winter Bulge The term “bathing suit season” was coined for a reason: a lot of people spend the spring and summer on some diet, trying […]
