Workout Two -Summer Body Camp Challenge
Workout number two – Body weight exercises! The exercises in this workout are simple, challenging and will make a full-body, heart pumping workout combining upper and lower body strength with […]
Category Archives: Events & Competitions
Join My 30 Day Summer Body Camp Challenge with Social Workout!
Starting May 1, I will be posting “Rezalution Fitness – Style” workouts every few days for you to complete. Sign up for the challenge at http://www.socialworkout.com/rezalution The challenge is to complete […]
HERO DASH Tomorrow! A 5K To Raise Awareness and Funds For Organ Donation
Hey All! We Just finished our last training run before our first annual Hero Dash and 5K in sunny St. George, UT. We are dressing like super heroes and […]
Find Upward Bliss in Down Dog At The 2nd Annual Yoga Fundraiser For Parkinson’s Research in NYC
My amazing client and friend, Shaul, is hosting the 2nd Annual Yoga Fundraiser for the Parkinson’s Unity Walk and Michael J. Fox Foundation next Sunday. The donation based yoga class […]
The Best Road Trip Snacks
I took a road trip through Utah this weekend with my Flash Dash Series Team. We are organizing a couple fun 5k themed runs to benefit charitable organizations. Check out […]
Let’s Get Lucky This St. Patricks Day – A Casual 5K for Kids For Tomorrow
Join me for our next 5K run on St. Patrick’s Day in NYC! The “Let’s Get Lucky Dash & 5K” is going to be a lot of fun. Your $25 registration […]
Photos from Stupid Cupid Dash & 5K!
Stupid Cupid Dash Photos and Thank You! A huge THANK YOU to everyone who came out for Feb 16th’s Stupid Cupid Dash NYC. Proceeds will be donated to One Billion Rising to end violence […]
Come Run With Me, NYC! Cupid Dash & 5K Run 2/16
Do you like to run, hang with a fun group of people, drink warm beverages or beer, like or hate Valentines Day, help the community?? If the answer is […]
Cycling to the 80′s – This Week’s Playlist
That’s right, I said it (or wrote it in this case). This weeks studio cycling classes are all about the 80′s. Come sweat with me! Check out my class schedule […]
Freeze Your Ass Dash Photos!
We had an amazing time running the Freeze Your Ass Dash Saturday the 26th! It was so inspiring to see the community come out and freeze their asses so […]
