Monthly Archives: February 2013
Let’s Get Lucky This St. Patricks Day – A Casual 5K for Kids For Tomorrow
Join me for our next 5K run on St. Patrick’s Day in NYC! The “Let’s Get Lucky Dash & 5K” is going to be a lot of fun. Your $25 registration […]
The Mio Alpha Wrist Heart Rate Sport Watch….My New Best Friend
My latest obsession is the mio alpha “high performance heart rate sport watch”! The mio is a great fitness performance and tracking tool. It is different from others in the […]
Photos from Stupid Cupid Dash & 5K!
Stupid Cupid Dash Photos and Thank You! A huge THANK YOU to everyone who came out for Feb 16th’s Stupid Cupid Dash NYC. Proceeds will be donated to One Billion Rising to end violence […]
This Week’s Cycle Playlist
Hey all, Here is the playlist from this weeks indoor cycling classes! Hope to see you! http://www.youtube.com/watch?v=QK8mJJJvaes
A great excuse to eat chocolate…
Happy Valentine’s Day! A perfect Valentine’s Day gift is the gift of raw cacao powder… It’s chocolate that is packed with health and longevity claims. Let’s be honest. We want […]
Persistence & Victory
Come Run With Me, NYC! Cupid Dash & 5K Run 2/16
Do you like to run, hang with a fun group of people, drink warm beverages or beer, like or hate Valentines Day, help the community?? If the answer is […]
A Little Inspiration Ditty
Cycling to the 80′s – This Week’s Playlist
That’s right, I said it (or wrote it in this case). This weeks studio cycling classes are all about the 80′s. Come sweat with me! Check out my class schedule […]
