Check out last weeks studio cycling playlist! Class was a blast and everyone killed it! I look forward to seeing you this week.
Hey all, Check out the playlist from my classes last week! Such a blast!
Originally posted on Flash Dash Series:
NYC Flash Dashers! Saturday is just 3 days away. We’re seeing green for our 2nd Annual “Get Lucky Dash”, St. Patrick’s Day 5k run…
One of you kindly reminded me to post the playlists tonight! Here are the last two. The first playlist is from Cycle For Survival, the second is from last […]
I recently taught an 80′s themed indoor cycling class as a fundraiser and it was a blast! I forgot how fun music from the 80′s can be. Check out the […]
Last night we busted out one of my favorite kitchen gadgets, the spiralizer and made a quick, lean and healthy dinner. The spiralizer turns veggies into pasta like noodles and […]
All across the country people are teaming up and joining the battle against rare cancers at Cycle For Survival. Cycle for Survival is an exhilarating indoor team cycling event. […]
Hey All, Check out last week’s Studio Cycling Playlist! I look forward to seeing you in class this week! Check out my class schedule here. Go to the […]
Check out the following (very unprofessional) video showing one of my favorite ab routines. I complete this at home ( shown in the video) or in the gym when I […]
Check out last week’s studio cycling playlist! You can find most of the songs on iTunes or sound cloud. See you this week!